mycoocoon + Yogasphere launched the first Spectrum Yoga session
Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London. This session...
Transformative wellness experience
According to www.travelweekly.com and the Global Wellness Summit's annual Global Wellness Trends Report 2018, 'the new "it" trend is...
Wellness 2030 – The New Techniques of Happiness
The Spectra life review will help you identify the things you need to do to improve your life balance and personal happiness. From...
No blue monday
Recently Hyundai took on Blue Monday with psychology experiment to find the ‘most positive’ colour. During the experiment, Hyundai owners...
Employee Experience
After years of focusing on improving the customer experience (referred to as 'CX'businesses are now turning attention inward as employee...
Sustainability / First wellness trend to watch in 2018
Earth Day Celebration - Brasil For www.mindbodygreen.com, the definition of "wellness" shifted in 2017. The first wellness trend to watch...
Slow movement
Last month, TEDxParis inspired us with keynote speakers who shared their insights on how to build a better future by taking time to 'slow...
HR/ Engaging millennial employees in mycoocoon well-being programs.
Work-life balance is especially crucial to millennials According to the American Psychological Association, millennials experience more...
How technology improves patient experience
In a recent conference, US experts discussed the role of technology in Patient Experience. For Dr. Richard Milani, chief clinical...
Healthy Staff = Healthy Profits | Well-being at work
A large proportion of our time is spent at work. If our experience in the workplace is one of the factors determining our overall...
