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Beat the SAD with light therapy
Even with the spring sun starting to show its face, some still live under the dark cloud of seasonal affective disorder. Statistics on...
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mycoocoon + Yogasphere launched the first Spectrum Yoga session
Last month, we launched the very first Spectrum Yoga session at The Shard, one of the most unique locations in London. This session...
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Wellness 2030 – The New Techniques of Happiness
The Spectra life review will help you identify the things you need to do to improve your life balance and personal happiness. From...
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No blue monday
Recently Hyundai took on Blue Monday with psychology experiment to find the ‘most positive’ colour. During the experiment, Hyundai owners...
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How technology improves patient experience
In a recent conference, US experts discussed the role of technology in Patient Experience. For Dr. Richard Milani, chief clinical...